Blog | SJF COACHING

Jun 6, 20235 min read

"Elevate Your Wellbeing: Unleashing the Power of Self-Care for Lasting Happiness"

In a world that glorifies hustle culture and constant productivity, self-care stands as a powerful antidote, reminding us that it is not...

Jun 1, 20234 min read

Noise and Procrastination: My Top 10 Tips for Finding Focus and Fighting Distractions

In our fast-paced information age, one of the significant challenges we all face is the propensity for noise to lead to procrastination....

May 25, 20233 min read

Managing Workplace Stress: 6 Tips for Leaders

In executive leadership, the demands are high, the risks are higher, and stress can sometimes feel like an unwelcome companion. As a...

May 25, 20233 min read

10 Essential Leadership Skills Every Executive Should Develop

In executive leadership, the success of an organisation rests upon the shoulders of its top-tier decision-makers. As an executive, you...

Oct 27, 20225 min read

Why We Climb

This might sound a bit familiar or a bit sadistic depending on your point of view. But as a 90kg (~200lb) man, I take great pleasure in...

Jan 11, 20212 min read

Review: Factfulness - 10 Reasons We're Wrong About the World & Why Things Are Better Than You Think.

If 2021 was ever in need of an antidote for the past year or so of seemingly relentless Covid-19 lockdown turmoil, then Hans Rosling's...